OUR CLASSES

At Elite Fitness, our expertly designed classes offer something for everyone, whether you’re looking to build strength, improve flexibility, boost endurance, or simply have fun while staying active. Led by experienced instructors, our small-group sessions ensure personalised attention in a supportive and motivating environment.

From high-energy workouts to restorative sessions, our diverse class schedule caters to all fitness levels, helping you achieve your goals while enjoying every step of the journey.

Explore our class options below and find the perfect fit for your fitness routine. Join us and take your training to the next level!

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Looking for a high-intensity workout to tone your body and shed fat? This class offers a fresh, challenging workout each week, focusing on upper, lower, and full-body exercises. Expect to be pushed to your limits in a fun and engaging environment.

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A blend of strength training and high-intensity conditioning, this class combines compound lifts, explosive movements, and metabolic work to build power, endurance, and athletic performance. Designed to push your limits, it will help you move better, lift stronger, and perform at your best.

Recharge your week with this lunchtime blend of cardio and strength exercises. Boost your mood, clear your mind, and leave refreshed and ready to tackle the rest of your week!

Circuits is a high-energy, full-body workout where you'll tackle various exercise stations, performing each exercise for a set time. Join this classic class for a fun and dynamic way to exercise!

Start your day strong with this energising workout, designed to boost your mood, strength, and stamina. Perfect for all levels, it’s the ultimate way to kickstart your morning!

This class will teach you how to safely incorporate compound exercises and accessories into your day-to-day gym routine. You’ll learn how to correctly perform these movements, all while working up a sweat and getting those muscles burning!

Push your limits and boost metabolism with Metabolic Conditioning! This high-intensity workout combines strength and cardio to maximise calorie burn, increase endurance, and improve fitness. Perfect for all levels, it leaves you energised and ready for anything!

Looking for a full-body workout to challenge your fitness and burn fat? This class features timed intervals with a mix of bodyweight and free weight exercises to boost strength and endurance. It's a high-intensity bootcamp designed to elevate your heart rate and enhance your overall fitness.

A fast-paced workout featuring 20 seconds of effort and 10 seconds of rest. Perfect for all fitness levels, this efficient session boosts fitness, burns calories, and leaves you energised!

Pilates is a low-impact, full-body workout that focuses on core strength, flexibility, and posture. Designed to improve balance and stability, it’s perfect for relieving stress and enhancing overall well-being. Suitable for all fitness levels, this class helps you move with strength, control, and mindfulness.

Tone and strengthen your entire body with low-impact exercises focusing on core, arms, and legs. This class enhances muscle definition and leaves you feeling strong and sculpted!

Strengthen and tone your entire body in this class! Through lunges, squats, and presses, you'll enhance strength, flexibility, and cardiovascular endurance. Utilising the latest equipment and varied training styles, you'll improve your fitness and overall body composition.